For Performers
Pilates for singers, dancers and musicians — programmes and workshops built around the demands of performance.
Pilates programmes designed around the tension patterns each instrument, voice and discipline imposes on the body.
The long hours of practice and the demands of the stage leave their mark on the body. My work with performers is built to ready both body and mind for making music, dancing and performing at your best — grounded in over twenty years of teaching and my Master’s research on Pilates for singers.
Ways to work together
Breath, resonance, presence.
Technique, breath and relaxation for the voice.
Micro-stability, macro-line.
Injury rehabilitation, alignment and control.
For groups and institutions.
Conservatoires, ensembles and companies.
The evidence behind it.
The MMus thesis that grounds this work.
Tell me your instrument or discipline, and the tension patterns you’re working with.
Enquire about performer work