Pilates Barre
Online, instructor-led, Pilates-based, ballet-inspired barre and chair classes.
Unleash your inner dancer — no dance experience required.
Online, instructor-led classes that combine beautiful music, ballet and Pilates principles — pairing dance inspiration and flow with the benefits of Pilates.
Goals
- Joy in movement, through dance inspiration and flow
- Freedom of movement, strength and flexibility
- Correction of muscular imbalances
- Improved fitness, coordination and alignment
- Physical and psychological benefits
What it is
- Online, instructor-led, ballet-inspired barre and chair classes
- For healthy bodies, or anyone wishing to improve their fitness — not remedial
- All you need is a chair, a little space, and a device with a camera and internet
- A fun, inspiring hour with a highly qualified, experienced teacher
A perfect blend of creative, technical and physical challenge to keep me completely engaged for the full hour — all to some really great classical music.
Ready to move? Bring a chair and a little space — I’ll bring the music and the method.
Enquire about BarreMarcelle BA.DHE (UCT) · MMus (SU), cum laude · Pilates Instructor (STOTT, PTAF)